Get Fit in The New Year (or stay fit for those that want additional tips)

GET FIT IN THE NEW YEAR !!!
6pm, this Th Jan 14th @LE

This fun and interactive workshop will explore tips and techniques to help you eat right and improve your fitness routine for 2010. Femi Olawoyin is a NYSC Master Trainer holding a certification from the National Association of Sports Medicine and a Medical Degree in Surgery.

Free Appetizer by Savory Fusion (while supplies last)
Free for All LE members $3 for non-members.
LE Membership is free. Sign up at liquidsandeats.com or at Liquids and Eats Café.

Liquids and Eats | 118 S. Warren St. | Trenton, NJ 08608